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Green Tea: The Natural Secret to a Healthier Life Paperback – April 7, 2021

by Nadine Taylor (Author)
4.6 4.6 out of 5 stars 34 ratings
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If you like the idea of warding off disease before it starts, or you just want to fortify your health, Green Tea: The Natural Secret to a Healthier Life is the perfect book for you! Fast-paced, well-organized, and full of amazing information about green tea's ability to preserve and promote health, it will change your habits and maybe even your life!

You probably already know that green tea is healthy! But do you know about its scientifically-backed beneficial effects on...

  • high cholesterol
  • high blood pressure
  • hardening of the arteries
  • cancer at every stage, including breast, prostate, colorectal, and liver
  • diabetes/metabolic syndrome
  • obesity
  • viruses and bacterial infections
  • epileptic seizures
  • aging

...and more!

In this Amazon bestseller, you’ll find out what 40 years of scientific research has discovered about green tea and how to harness the power of its wondrous catechins to guard you own health and the health of your loved ones. In addition, you'll get a quick look at green tea’s history, ceremonies, varieties, and recipes, plus instructions for making an absolutely perfect cup of green tea.

Don't wait any longer-- it's time to get proactive about your health! Grab this book, along with a cup of green tea, and find what this "steaming cup of medicine" is capable of doing!


What Readers Say About the Book

"For anyone who wants to live healthy and stay healthy, this informative and thought-provoking book is a must read!"

“…a fun, enjoyable and informational read!”

"Painstakingly researched and beautifully written, it's a real eye-opener when it comes to the health benefits of green tea."

"The author... brought this book to life with fascinating history, quotes, and her delightful writing style."

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Previous page
  1. Print length
    223 pages
  2. Language
    English
  3. Publication date
    April 7, 2021
  4. Dimensions
    5.5 x 0.56 x 8.5 inches
  5. ISBN-10
    1732141908
  6. ISBN-13
    978-1732141902
  7. See all details
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Product details

  • Publisher ‏ : ‎ Taylor-Fox Publishing; 2nd ed. edition (April 7, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 223 pages
  • ISBN-10 ‏ : ‎ 1732141908
  • ISBN-13 ‏ : ‎ 978-1732141902
  • Item Weight ‏ : ‎ 9.3 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.56 x 8.5 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 34 ratings

About the author

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Nadine Taylor

Nadine Taylor

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Nadine Taylor has authored, edited, and ghostwritten more than 20 books, including New York Times bestsellers and national bestsellers, many of which have been translated into several languages and sold internationally. After publishing several books in the genres of health, psychology, and business, Nadine penned a memoir/biography of her mother, "If My Heart Had Wings: A World War II Love Story," which received excellent reviews. Her most recent work is the 3rd edition of the popular Dummies book, "Arthritis for Dummies."

Nadine lives in Los Angeles with her husband, Barry Fox, who is also a bestselling author.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
34 global ratings

Top reviews from the United States

Keala Carpenter
5.0 out of 5 stars Green tea does all that? and more!!!
Reviewed in the United States on May 16, 2021
Verified Purchase
Exploring the many health benefits of green tea can be an exhausting endeavor. Thankfully, Nadine Taylor has tackled this task by accessing (and referencing) countless clinical research studies and organizing them into a well written and easy to understand read. Starting with its ancient history and progressing to modern times, she explores the history and traditions of green teas as well as countless scientific studies researching its health benefits. Sorting these benefits into chapters, the author makes her book an easy to access reference tool when looking into many common ailments.

If you are interested in the many physical (as well as psychological) benefits of herbal remedies, “Green Tea: the Natural Secret to a Healthier Life” is a must have reference guide to add to your library.

As an added bonus be sure to read chapter 10 entitled “The Marriage of Green Tea and Other Ingredients“. Holy cow! There are alternatives and/or additions that we can make to our Western prescription medicines.

I’m not a doctor, health practitioner, or dietitian, just someone looking to improve my quality of my life in a natural and holistic way. This book points to many natural avenues for that journey.
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John Allison
5.0 out of 5 stars Green tea is my new happy hour drink - cheers to be healthier life
Reviewed in the United States on April 14, 2021
Verified Purchase
I think we can all agree that the Covid-19 pandemic has left us acutely aware of our mortality. Life is fleeting – and we must be proactive about our health. Combining the scientifically proven wonders of natural medicines like green tea, with Western medicine is clearly the best approach. Who knew that a cup or two of green tea can legitimately aid in the fight against dozens of common diseases and ailments?! I learned so much from Nadine Taylor’s “GREEN TEA – The Natural Secret to a Healthier Life” - not only does green tea help prevent and fight cancer, diabetes, dementia, and arthritis, but it helps with stress, aging, and hair growth. For those suffering from endometriosis, or epilepsy or chronic fatigue or uterine fibroid tumors – green tea can help! It’s not a pancea - but its benefits are real. I don’t know about you, but after a long day of telecommuting and helping my son with online school, instead of having a glass (or two) of wine, I’m going to try a cup or two of green tea. Cheers to good health and GREEN TEA – The Natural Secret to a Healthier Life!
4 people found this helpful
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Red
5.0 out of 5 stars A lovely surprise!
Reviewed in the United States on April 16, 2021
Verified Purchase
I expected this book to read like a magazine article or medical website, but I wanted to learn about the health benefits of drinking green tea. From the first page I was pleasantly surprised! The author researched her topic extensively and brought this book to life with fascinating history, quotes, and her delightful writing style. It is a very organized and enjoyable read. For years I have been an herbal tea drinker but I never drank green tea. Now I'm excited to order some loose leaf green tea and begin drinking it daily. I wrote notes and decided which teas I want to buy. Also, the best way to brew it. There is a wealth of interesting information in this book. I highly recommend it. I also think it would make a wonderful gift.
2 people found this helpful
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David Benstog
5.0 out of 5 stars Very useful new information
Reviewed in the United States on April 16, 2021
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A number of years ago, I read Nadine's first edition book on green tea. I found it very informative and helpful, and credit the information as part of my approach to maintain good health as I've aged. I found the new information in the second edition to be just as informative and helpful, and a very interesting read. In addition to the updated health and science news about green tea, a bonus was reading about the history of tea, and about delicious sounding tea recipes. I would recommend this book to both current tea drinkers, and for those looking for new ways to improve their health.
One person found this helpful
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Geoff B.
5.0 out of 5 stars This Book Will Make A Green Tea Drinker Out Of You -- And For Good Reason!
Reviewed in the United States on April 23, 2021
Verified Purchase
With staying healthy on everyone's mind these days, reading "Green Tea: The Natural Secret to a Healthier Life" gave me a great new secret weapon to add to my health arsenal. I never imagined that a simple thing like drinking Green Tea regularly could have so many dramatic health benefits such as bolstering the immune system and reducing the risk of cancer, heart disease, stroke, epilepsy, diabetes and high blood pressure to name just a few. For anyone who want's to live healthy and stay healthy, this informative and thought-provoking book is a must read!
2 people found this helpful
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SSS
5.0 out of 5 stars Pour yourself a cup of green tea and start reading . . .
Reviewed in the United States on April 16, 2021
Verified Purchase
The new edition of Nadine Taylor's Green Tea: The Natural Secret to a Healthier Life is chock full of recent research into the physical health benefits of tea drinking. Written with regular people (non-scientists) in mind, this book provides a history of tea followed by synopses of research studies as recent as 2020! Also, learn about the different types of green tea and check out the recipes so that you can plan your next tea party while promoting good health for your guests.

An enjoyable and inspiring book!
One person found this helpful
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Sally J Gleason
5.0 out of 5 stars An all around great book on tea!
Reviewed in the United States on April 23, 2021
Verified Purchase
This is a great all around, knowledgeable read about every aspect of tea. The author gives a very interesting history of tea( which I really enjoyed). She also gives very accessible medical information ( in layman’s terms) on the health benefits of tea. She covers a multiple of ailments from cancer, diabetes, heart, to bacteria and viruses.

She also included recipes and how to make a perfect cup of tea. It’s made me up my consumption of tea! I highly recommend this book .
2 people found this helpful
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Shannon Quihuiz
5.0 out of 5 stars Green Tea for Life
Reviewed in the United States on January 10, 2023
Enjoyable read! Amazed by the health benefits of green tea and now I know why it is touted to be one of the healthiest beverages on the planet. Time to brew a cup!
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